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Unani Tibb

أُتْرُج Uttrujj (Citron)

An excerpt from "Tibb un Nabawiyy".


In the Sahih, it is narrated that Prophet Muhammad Sall Allahu ‘alaihi wa Aalihi wa sallim said:

"The example of the believer who reads Quran is the example of the Utrujj (Citron), its taste is delicious and its scent is pleasant".


Utrujj has many benefits. There are four elements in the Utrujj, the peel, heart (or pulp), the pith and the seed. Each of these four elements has its own tendency. Peels (skin) for instance, are hot and dry, while the pulp is hot and wet. The Utrujj pith (sourness / acidity) is cold and dry, while its seed is hot and dry.


The peel of Utrujj has many benefits. When it is placed within the clothes, it prevents molding. The peel’s scent refreshes decaying and polluted air. The peels of the Utrujj also improve the flavor of the foods and dissipate foul scents. Also, when the peels are mixed with other foods, they help the digestive process. The author of Al-Qanoon (Ibn-e-Seena) said, The pith of Utrujj is beneficial in cases of snake bite, while the peels are used in bandages for snakebite. The ashes of peels are used as an effective ointment against leprosy.


The pulp of Citron (Utrujj) soothes the heat of the stomach, helps those who suffer from bile and subdues hot vapors. Al-Ghafiqi said, "Eating the (citron) pulp relieves hemorrhoids".


The extract of pith contained in the citron constipates & re1ieves bile, soothes hot pulsation, controls bilious vomiting, and when taken as a drink or Kohl relieves jaundice. The extract of pith is also a good appetite stimulant, constipates and helps in cases of bilious diarrhea. The citron pith extract also soothes the lust of woman and relieves and combats skin spots when used as a lubricant. It in addition cures herpes. The proof of pith’s effectiveness against ink is that when it touches the ink on the clothes, it effectively removes the stains. The pith contained in Utrujj also soothes and has a chilling effect, cools the hotness of liver, strengthens the stomach, eliminates bile and the accompanying depression, it also quenches the thirst.

Unani Tibb

An Excerpt from “Tibb un Nabawiyy


وَأُفَوِّضُ أَمْرِي إِلَى اللَّهِ إِنَّ اللَّهَ بَصِيرٌ بِالْعِبَادِ

فى "الصحيحين": من حديث أبى المتوكِّل، عن أبى سعيد الخُدْرِىِّ، "أنَّ رجلاً أتى النبىَّ صلى الله عليه وسلم، فقال: إنَّ أخى يشتكى بطنَه وفى رواية: استطلقَ بطنُهُ فقال: "اسْقِهِ عسلاً"، فذهب ثم رجع، فقال: قد سقيتُه، فلم يُغنِ عنه شيئاً وفى لفْظ: فلَم يزِدْه إلا اسْتِطْلاقاً، مرتين أو ثلاثاً كل ذلك يقولُ له: "اسْقِه عَسَلاً". فقال لهُ فى الثالثةِ أو الرابعةِ: "صَدَقَ اللهُ، وكَذَبَ بَطْنُ أَخِيكَ".

It is narrated in the Sahihain that Abu Said Al Khudri Radhi Allahu ‘anh said :


A man came to Prophet Muhammad Sall Allahu ‘alaihi wa Aalihi wa sallim and said, "My brother is complaining about stomach, or he is complaining about diarrhea". Our beloved Prophet said, "Give him some honey". The man went and came back later, saying, I have given him some honey, but it did not help, or he said, "It made his diarrhea worse". He repeated this twice or three times, all the while the Prophet continued saying to him, "Give him some honey". In the third or fourth time, Prophet Muhammad Sall Allahu ‘alaihi wa Aalihi wa sallim said,

صَدَقَ اللهُ، وكَذَبَ بَطْنُ أَخِيكَ

"Allah has said the truth while your brother's stomach has lied."

Honey has tremendous medicinal value, because it washes away the harmful substances that might be collected in the veins and the intestines. Honey dissolves excess moisture, is beneficial as a drink and as an ointment, it is of great value for the elderly, and those suffering from phlegm and cold moods or condition (chills). Honey is nutritious, softens one’s bowel movement and is a good preserving agent. In addition, honey reduces the bitter taste of other medicines, cleanses the liver and the chest, aids in producing urine, and dissolves the phlegm that is accompanied by coughing. When honey is consumed hot and mixed with rose oil, it cures animal bites and the effects of opium. Taking honey mixed with water helps against the bite of a rabid dog and the effects of eating poisonous mushrooms. If fresh meat is kept in honey, it preserves its freshness for three months. Likewise if gourds, cucumbers and eggplants are kept in honey, they too will be preserved.

Unani Tibb


no-gmo-soybeans

There is a war going on, and it is being waged against our well-being. Illnesses are hovering over or heads from all directions.  However, we have remedies for our spiritual and physical illnesses.  We have no fear of the threat of anything because we know our Allah ta 'ala is ever present.  He has not left us alone.  The life choices that we make affect us.  What we watch, eat, listen to and wear, affect us. We have to work hard in all aspects of life, and be very vigilant in our food choices.  Having a healthy diet is very important in the “War against Illness”.  There is a battle fought everyday every time you bite, chew, and swallow.  High fructose corn syrup, MSG, trans fats, food dyes, sodium sulfite (used in dried fruits, and processed foods), white food products, aspartame, BHA, BHT, processed foods, sodium nitrate, junk food, ice cream, and just about everything we eat are all the “BAD GUYS”.  These foods destroy our immune system.  Our bodies were designed to heal themselves.  They require natural foods, clean living, and spiritual nourishment. In the wake of all of the new viruses, and air born disease we need to rethink healthy eating.  Of course the choice is yours and these are just suggestions, and hopefully pointers to a healthier you!

You should know that any food that suppresses your immune system needs to be removed from your diet.  Here is a list of a few, not all that keep your immune system compromised;

  • Sugar (especially refined)
  • Dairy (hormone shots)
  • Corn (G.M.O), soy (G.M.O), and wheat (gluten)
  • Hydrogenated foods
  • Excess animal protein (which is full of hormones from animal feed and is hard to break down)
  • Excess white flour intake (which contain ADA, (azodicarbonamide) a chemical which is used as a bleaching agent and it also improves elasticity, 2.05 grams is added to 100lbs of white flour and it is banned in Europe and Australia).
  • Processed foods

Susceptibility to illness happens when the immune system is broken down.  Certain foods speed up the breakdown.  Eating healthy is very important for our well-being.  Sugar is on the top of the list of foods that break down and destroy our natural ability to heal ourselves.  Many people are addicted to sugar, and so are parasites.   Most certainly, everyone doesn’t have parasite, however a great many people do, and one of the signs is sugar cravings.  Excess sugar also increases fungal infections, bacterial infections, and viruses.

Dairy products are good for you, making yogurt, and soft cheeses is a healthy way to enjoy dairy. Milk your own cow, make your own butter.  There are many good organic dairy products out there.  However, cows that are fed GMO feed, transfer their poison to you.  There is no getting around the fact that GMO foods, destroy your health, period!  All processed foods, chips, junk food, soda are GMO.  Read the labels if it doesn’t say non GMO it is.

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